PARKS Victoria has encouraged visitors to pack their summer smarts and stay safe when cooling off in the water this summer.

While Victoria’s coastlines and waterways are the perfect place to make a splash and cool down this summer, it is important to always keep safety in mind.

Ahead of a forecasted heatwave over New Year, Parks Victoria rangers have teamed up with spinal cord injury support organisation Australian Quadriplegic Association (AQA) Victoria to warn of the dangers and long-term impacts of taking risks around water.

Having developed a spinal cord injury after pier jumping as a teenager, Paralympian and AQA spokesperson Nazim Erdem OAM now educates others on water safety dangers.

Mr Erdem said people should make sure to test the water before entering and never dive in.

“During summer, people love spending time at rivers and beaches, environments we don’t know too well,” he said.

“We love to get in the water quickly and make a splash - to avoid serious and permanent injury, I encourage people to test the water first … never dive in.”

Jumping and diving off piers and other structures is prohibited on Parks Victoria land for public safety.

Parks Vitoria regional operations Southern and Maritime Region manager, Victor Teoh said while spending time in the water was fun it could be dangerous.

“Parks Victoria want to make sure that you enjoy your time in the water and remain safe,” he said.

“Please follow all safety guidelines, and make sure you are well prepared for your trip.

“The depth under piers and jetties can change due to the tide which creates unexpected sand bars.

“There can often be debris hidden in the water which you cannot see. Jumping or diving from a pier is never worth the risk.”

Whether snorkelling, swimming, sailing, or canoeing, make sure you are prepared – only swim in permitted area, never swim alone, beware of hazards including strong currents and debris and know your limits.