WITH spring in full swing and warmer weather expected soon, paramedics have reminded Victorians to update their asthma action plans to stay safe.

Asthma can affect people of all ages and, if unmanaged, can develop into a serious health concern.

Ambulance Victoria (AV) emergency management director, Justin Dunlop said creating an asthma action plan was an easy and potentially lifesaving step.

“It’s simple – visit your GP and they can create a plan with you,” he said.

“Everyone’s asthma action plan will look different, and it will help you manage your condition, ensuring you don’t find yourself in an emergency.”

Adults should update their asthma action plan yearly, while every six months is recommended for children.

For Victorians that have hay fever and have also experienced asthma symptoms such as wheezing, breathlessness, shortness of breath, coughing and chest tightness, see your GP.

Mr Dunlop said taking preventative action will make a real difference for our busy paramedics.

“Follow your asthma action plan, and most importantly, if a person is having difficulty breathing and their reliever medicine is not working, don’t delay in calling Triple Zero (000),” he said. 

AV was also encouraging all Victorians to know where to go for timely medical care and health advice to help save Triple Zero (000) for emergencies.

The Victorian Virtual Emergency Department (VVED) is available at www.vved.org.au and is a free 24/7 online service.

It connects people with emergency doctors and nurses from anywhere in the state.

You can also visit an Urgent Care Clinic, which provides GP-led care to those who need urgent care, but not an emergency response – to find your nearest one, visit the Better Health website.

Other options for care include GPs, pharmacists and NURSE-ON-CALL, who can be reached on 1300 606 024.

To learn more about asthma action plans, visit the Better Health website at bit.ly/3BVNddO